HIIT Home Workout
Publisher Description
HIIT Home Workouts, The quickest way to a healthier you!
High intensity interval training (aka HIIT, Tabata, Crossfit) is scientifically proven to be the most efficient way to burn fat and keep fit.
7 minutes of HIIT is equivalent to 1 hour of more traditional cardio.
Why Choose HIIT Home Workouts?
- Short and effective hiit workouts that will make you sweat and get your heart rate up.
- Scientifically proven most efficient way to improve your health.
- Burn fat and lose weight with as little as 5-10 minutes a day.
- Beginner friendly workouts that are easy to perform at home, at the office, or at the gym.
- Personal trainer with voice and video instructions.
- 7 minute workout instead of 1 hour or more.
- Lose weight, burn fat, and get in bikini body shape.
Free, quick and effective workouts. What are you waiting for? Download our HIIT Home Workouts app, work out and start sweating.
About HIIT Home Workout
The company that develops HIIT Home Workout is HIIT Workout Soft. The latest version released by its developer is 1.0 .
To install HIIT Home Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-03-03 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the HIIT Home Workout as malware as malware if the download link to com.hiit.home.workout.hiithomeworkout is broken.
How to install HIIT Home Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the HIIT Home Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by HIIT Home Workout will be shown. Click on Accept to continue the process.
- HIIT Home Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version
posted on 2026-03-04
version 4.0.3
posted on 2022-03-22
1. Optimize the training process
2. Remove some interstitial ads
3. Fix some minor bugs
version 5.0.0
posted on 2022-03-22
1. Optimize the training process
2. Fix some minor bugs
version 3.0.0
posted on 2021-12-22
optimize the using
version 2.6.3
posted on 2021-09-04
Performance improved and bug fixed.
version 2.6.0
posted on 2021-08-02
1. Optimize user experience
2. Fix some minor bugs
version 2.5.0
posted on 2021-03-01
1. Remove the interstitial ads when close exercise instruction page
2. Fix some minor bugs
version 2.3.0
posted on 2020-11-18
1.Fix the bug of some guide animation was not available and
some user exercise plan was lost when upgrade from version 1.0.4 to 2.2.0
2.Repair the walking steps function did not work properly on some mobile phones
3.Remove some ads
version 2.1.0
posted on 2020-11-16
1. Add seven new training programs with different difficulty and different body parts
2. Add Daily Steps Tracker function
3. Increase the notification bar to facilitate users to view the training and walk data
version 1.0.4
posted on 2020-11-12
1. Optimize the training process
2. Reduce the number of ads
3. Fix some minor bugs
